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UNDER-23 & INTERMEDIATE PROGRAMS

The Resilient Rowing Club Under-23 / Intermediate Summer Program will be open to all rowers between the ages of 19 and 23. Members of this team will train with our Summer Racing Program in all boat classes (both sweep and sculling) to stay in shape, develop better boat feel, and increase boat moving ability while home from college for the summer. 

Race Opportunities/Events: 

 

Boat selection will be based on 2K score, power to weight ratio, 10 stroke & 1 minute watt test, overall fitness, technical aptitude, and boat moving ability. While registration is not limited, only the most competitive athletes will be selected to travel and compete.

 

The Coaching Staff is sensitive to the fact that most U-23 / Intermediate rowers will be working this summer so we'll work with your to try to offer a variety of training session times to individually tailor a schedule for each athlete when and if possible. In the past we have had rowers train in the early morning session before work, and in the evening getting in a session on there own after work. It is also possible for rowers to take out club boats independently during off training times if desired.

The cost for training is the same as the Summer Racing programs which is $1400.00,  with the program  starting June 9th through August 10th making it a 9 week program, were also offering a time commitment solution of commit to 4 weeks prior to a selected regatta for a cost of $650.00 plus regattas fees.  In addition to these base fees, there will be uniform, travel, and regatta fees for those athletes competing at one or more regattas. These fees will be comparable to any other rowing club in the area and will only  cover the expenses associated with attending. Please note at least one season of high school or collegiate rowing (and racing) experience is required to participate in this program. However racing at one or more regattas is definitely encouraged but not required to train with RRC.

© 2025 Resilient Rowing LLC.

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